Yo-Qini
Wellness
With Alexis
About
Welcome to YoQini
This is an offering for health, healing & vitality. Classes and sessions offer relaxation and exercises designed to regulate the nervous system, improve strength & flexibility, circulation and all around health of the body, heart and mind.
You will find a range of exercises that can be adapted to meet the needs of anyone with or without health conditions.
They can also be adapted to meet you anywhere, anytime, whether you are on the go in your busy life or ready for something deeper and longer. You will find something to help replenish and rejuvenate, so you can thrive physically, mentally, emotionally, and energetically.
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What Happens Here
Holistic exercises for every body.
Alexis will be leading an online group session with a blend of Yoga, Meditation, Breathwork, & relaxation.
The recommended donation is £10
Donate here:
Join here:
Alexis instructs online in scheduled public Zoom meetings for those unable to attend public meetings, these meetings are recorded for sharing publicly to an online audience.
There are several meetings a week. These meetings are £10 to attend. Find more details here: Online
Alexis also accepts 1:1s on request.
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